Smiling Soul Fitness 3.18.0

Smiling Soul Fitness is an online platform dedicated to enhancing your workout and meditation routines, providing a variety of options to elevate your wellness regimen.

• Access 300+ Workouts
• Follow the Daily Workout Calendar
• Engage in Fitness Challenges Monthly
• Benefit from 10-Minute Meditations
• Explore 50+ Healthy Eating Recipes
• Utilize Easy-to-Use Search Tools
• Download Classes for Anytime Practice
• Save Your Favorite Workouts for Future Use

Obtain valuable insights from renowned trainer Beth Alexander and other fitness professionals, maximizing on their expertise and resources.

• Refine your search using user-friendly filters based on duration, equipment, body part, intensity, and style.
• Commit to personal fitness objectives through structured programs or monthly challenges like Booty & Core or Arms & Abs.
• Choose from various difficulty levels, including low-impact and bodyweight exercises suited to individual preferences and requirements.

Immerse yourself in a supportive environment that encourages growth and positivity, fostering mindfulness and self-care throughout your fitness journey.

• Select from diverse workout options ranging from bodyweight exercises to equipment-based routines.
• Curate your library by starring favorite workouts for quick access when needed.
• Elevate your practice with downloadable sessions accessible both online and offline across devices.

Unlock unlimited content availability on the mobile app and web platform, providing flexibility in how and where you engage with the Smiling Soul Fitness community.